Weigh In record (no journal entry) for 29 July 2020
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167.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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544 kcal
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Fat: 20.37g | Prot: 22.87g | Carb: 65.87g.
Breakfast: Bom Destino Queijo Mozzarella de Búfala, Toddy Achocolatado Light, Italac Leite Semidesnatado, Vigor Requeijão Light, Pão Integral, Carrefour Pepino em Conserva , Panco Bolacha Maria, Polenghi Polenguinho Light. more...
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