lindenle's Journal, 10 July 2013

237.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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2243 kcal

Fat: 51.15g | Prot: 85.84g | Carb: 194.28g.   Breakfast: Einstein Brothers Bagels Whipped Smoked Salmon Cream Cheese, Dunkin' Donuts Everything Bagel. Lunch: Sweet Cherries, Sargento Deli Sliced Gouda Cheese, Dare Crispy Baguettes French Bread Style Original, Dry or Hard Salami. Dinner: TGI Friday's Plain French Fries, D'Artagnan Buffalo Rib Eye Steak, Vigo Spanish Mussels in Marinade Sauce. Snacks/Other: Beer. more...

3383 kcal

Activities & Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...