lperes's Journal, 14 January 2009

back on the plan for REAL!!
190.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2009:
1230 kcal Fat: 23.50g | Prot: 59.00g | Carb: 204.00g.   Breakfast: weight watchers rye bread, no pudge brownie. Lunch: lean cuisine thai chicken. Dinner: kashi pizza. Snacks/Other: BlueBran VitaMuffins. more...
gaining 0.3 lb a week

   Support   

Comments 
You can do it! Now go count those points and drink that water!  
14 Jan 09 by member: laurenftant

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lperes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.