Weigh In record (no journal entry) for 14 November 2010
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134.4 lb
Lost so far: 26.6 lb.
Still to go: 9.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 November 2010:
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1202 kcal
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Fat: 76.23g | Prot: 67.15g | Carb: 64.95g.
Breakfast: onion, heavy whipping cream, Strawberries, brummel & brown, hazelnut creamer, Coffee (Brewed From Grounds), Egg White, egg. Lunch: HONEYCRISP APPLE. Dinner: heavy cream, Cream Cheese, maple syrup sugar free, CAULIFLOWER, BROCCOLI, ground beef. more...
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1485 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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