Weigh In record (no journal entry) for 10 July 2013
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144.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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472 kcal
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Fat: 17.57g | Prot: 36.35g | Carb: 42.12g.
Breakfast: Coffee, Oatmeal Bread, 2% Fat Milk, Egg Omelet, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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steady weight
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262sudds's weight history
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