Weigh In record (no journal entry) for 10 July 2013
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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70 kcal
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Fat: 0.24g | Prot: 1.82g | Carb: 15.22g.
Breakfast: Water (Bottled), 1% Fat Milk, Brown Rice Cereal. more...
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gaining 7.0 lb a week
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