Weigh In record (no journal entry) for 10 July 2013
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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1492 kcal
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Fat: 35.75g | Prot: 38.25g | Carb: 267.00g.
Breakfast: Minute Maid 100% Apple Juice (Juice Box), Kellogg's Pop-Tarts - Strawberry. Lunch: Pizza Hut 14" Large Italian Sausage & Red Onion Thin'N Crispy Pizza, Barq's Root Beer (Can), Buffalo Wild Wings Naked Tenders (3). Snacks/Other: York Peppermint Pattie, Sunkist Orange Soda (Bottle), Hershey's Candy Coated Milk Chocolate Eggs. more...
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gaining 19.6 lb a week
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