Weigh In record (no journal entry) for 28 July 2020
|
139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2020:
|
937 kcal
|
Fat: 19.05g | Prot: 77.59g | Carb: 140.70g.
Lunch: Blueberries , Fage Total 0% Greek Yogurt (Container), Strawberries. Dinner: Outshine Strawberry Fruit Bar, Nabisco Premium Soup & Oyster Crackers, Progresso Traditional Chicken & Wild Rice Soup. Snacks/Other: Crunchmaster Multi-Grain Crackers, Fresh Additions Fully Cooked Chicken Breast Bites, Peach, Quest Chocolate Brownie Protein Bar. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marieclare's weight history
|