SunikaN's Journal, 28 July 2020

Slowly we go. Now to keep momentum. Run in the bag too!
171.1 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2020:
2557 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week

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