Weigh In record (no journal entry) for 28 December 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2010:
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895 kcal
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Fat: 16.64g | Prot: 83.77g | Carb: 104.01g.
Breakfast: Light Style Soft Wheat Bread, Lite Salt, Light Soft Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hard-Boiled Egg. Lunch: Cauliflower (Frozen), Pineapple (Cooked or Canned), Melba Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cottage Cheese (Lowfat 1% Milkfat). Dinner: Boneless Skinless Chicken Breast, Cabbage, Red Tomatoes, Lite Salt, Light Soft Spread. Snacks/Other: Strawberry Pudding & Shake Mix, Crean of Chicken Soup Mix w/Vegetables, Boost. more...
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2658 kcal
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Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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