Weigh In record (no journal entry) for 15 November 2010
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210.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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230 kcal
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Fat: 2.00g | Prot: 3.00g | Carb: 53.00g.
Lunch: Water. Snacks/Other: Banana, Jello Sugar Free Vanilla Pudding, Jello Sugar Free Vanilla Pudding. more...
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losing 3.0 lb a week
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