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I'm happy, I ate so much yesterday and a big mac the day before. How can I complain? Still 1200 or less calories.
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180.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 January 2009:
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1186 kcal
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Fat: 18.04g | Prot: 33.26g | Carb: 225.73g.
Breakfast: Black Coffee (Brewed From Grounds). Lunch: Pretzel Braids, Philly Swirl Sugar Free Frozen Fruit Pops, Carrots, quaker chewy granola bar peanut butter choc chip, Special K Italian Tomato & Herb Crackers, Chewy Granola Bar Chocolate Chip, healthy choice chicken rice, Fresh Frozen Blueberries, Light & Fit Yogurt - Blueberry, Pretzel Crisps. Snacks/Other: Popcorn Indiana Kettle Corn, mona vie. more...
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2263 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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steady weight
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