Weigh In record (no journal entry) for 28 July 2020
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192.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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9 kcal
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Fat: 0.18g | Prot: 1.07g | Carb: 1.86g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee. more...
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losing 5.6 lb a week
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michaelf0725's weight history
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