Weigh In record (no journal entry) for 28 July 2020
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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598 kcal
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Fat: 14.61g | Prot: 25.84g | Carb: 88.17g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Rice Balls with Meat and Cheese. Snacks/Other: Trader Joe's Allsorts-A-Licorice. more...
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gaining 3.5 lb a week
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Karen2222's weight history
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