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Desintoxicación. Dia de fruta y verduras.600 gr menos.
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148.6 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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1686 kcal
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Fat: 68.86g | Prot: 142.69g | Carb: 111.53g.
Breakfast: Powerbar Batido Proteína Vainilla Protein Plus, Paraguaya, Kiwi. Lunch: Jurel, Ensaladilla Rusa. Snacks/Other: Jamon Cocido, Queso Semicurado, Pan Blanco, Galletas de Avena, Santiveri Galletas Fibra Fibro Natura, Central Lechera Asturiana Leche Desnatada. more...
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losing 9.3 lb a week
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