Weigh In record (no journal entry) for 28 July 2020
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328.5 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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1843 kcal
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Fat: 59.95g | Prot: 73.19g | Carb: 263.86g.
Breakfast: Clif Bar Energy Bar - Chocolate Chip, Plums . Lunch: Peach, Olive Garden Garden-fresh Salad with Dressing, Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef. Snacks/Other: Blue Diamond Bold Habanero BBQ Almonds, Spaghetti with Meat Sauce (Entree) , Pickles, Kettle Brand Sea Salt Popcorn. more...
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gaining 0.2 lb a week
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