khedrick31's Journal, 14 January 2009

So I weighed myself this morning and very proud of the results. I lost 5lbs in the detox phase. Now its time for phase 2. Hopefully I will do just as good and lose somemore weight. The only thing that puts me down is that I was unable to workout during phase 1, my daughter was sick and she just didn't want to be put down so mommy could workout. Hopefully this weekend will be better.
185.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.
losing 3.9 lb a week

   Support   

Comments 
Congratulations good luck in phase two 
14 Jan 09 by member: kumani08
Congrats on the 5 lbs!! You are doing really well, keep up the awesome job! 
14 Jan 09 by member: Mrs. H

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



khedrick31's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.