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Need to diet.
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168.0 lb
Lost so far: 2.5 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2013:
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1421 kcal
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Fat: 53.48g | Prot: 75.50g | Carb: 160.85g.
Breakfast: Fruit Variety Yogurt, I Can't Believe It's Not Butter! Original Soft Spread, Thomas' Mini Bagels 100% Whole Wheat. Lunch: Panera Bread French Baguette (Side Portion), Private Selection Jumbo Shrimp with Cocktail Sauce. Dinner: Gala Apples, Corn On The Cob with Butter, Chicken Marsala. more...
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steady weight
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