Weigh In record (no journal entry) for 15 November 2010
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271.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 November 2010:
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1613 kcal
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Fat: 89.19g | Prot: 58.12g | Carb: 153.75g.
Breakfast: Whole Milk, Pecan, Maple Syrup, Cream of Wheat. Lunch: buttermilk, Gala Apple, onion chopped, kIRKLAND HAM, tuna salad, Romaine lettuce. Dinner: Greek Olives, Avocados, Chicken Rice Soup, Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Meyer Lemon Cookie Thins, Whole Milk. more...
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3769 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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