JennieP's Journal, 15 November 2010

179.0 lb Lost so far: 5.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 49.04g | Prot: 47.05g | Carb: 104.38g.   Breakfast: Whole Wheat Bread, Fried Egg. Lunch: Kit Kat Bar. Dinner: Chili with Beans (Canned), cheese, Onion Flavor Corn Chips. Snacks/Other: Plain Yogurt. more...

3308 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Standing - 8 hours and 30 minutes. more...