Weigh In record (no journal entry) for 27 July 2020
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225.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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584 kcal
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Fat: 27.87g | Prot: 19.51g | Carb: 68.22g.
Breakfast: Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Lemon Juice, Sea Salt, Boiled Egg, Kirkland Signature Vitamin D3, Kraft 100% Grated Parmesan Cheese, Kirkland Signature Daily Multi. more...
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gaining 3.7 lb a week
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SGW29651's weight history
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