Weigh In record (no journal entry) for 09 July 2013
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210.5 lb
Lost so far: 0.5 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2013:
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2120 kcal
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Fat: 140.00g | Prot: 69.00g | Carb: 142.00g.
Breakfast: Cheese Crackers with Pepper Jack Cheese Filling (Austin). Lunch: 99 Restaurant Fish and Chips with Cole Slaw. more...
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gaining 0.8 lb a week
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