Weigh In record (no journal entry) for 15 November 2010
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162.8 lb
Lost so far: 9.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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280 kcal
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Fat: 8.00g | Prot: 5.00g | Carb: 49.00g.
Breakfast: Coffee with Cream and Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar. more...
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gaining 1.9 lb a week
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Angel N's weight history
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