Weigh In record (no journal entry) for 27 July 2020
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188.7 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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2855 kcal
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Fat: 72.94g | Prot: 228.66g | Carb: 317.33g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Coop Latte UHT Parzialmente Scremato , Enrico Banana Enrico, Myprotein Omega 3. Lunch: Net Integratori VB Bar 25. Dinner: Masina Sfilacci di Carni Equine Enrico, Mulino Bianco Pan Bauletto Bianco Enrico. more...
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gaining 9.3 lb a week
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