Weigh In record (no journal entry) for 26 July 2020
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150.6 lb
Lost so far: 33.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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986 kcal
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Fat: 29.61g | Prot: 106.75g | Carb: 73.63g.
Breakfast: Soprole Queso Gauda (17,8g), Kingsbury El Pan Perfecto, 1Up Whey Protein, Colun Leche Descremada. Dinner: NotCo Not Mayo, Mister Veggie Hamburguesa de Soya, Los Alerces Queso Cheddar, Kingsbury El Pan Perfecto. more...
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losing 1.5 lb a week
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