Weigh In record (no journal entry) for 26 July 2020
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151.5 lb
Lost so far: 18.5 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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1662 kcal
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Fat: 61.40g | Prot: 53.33g | Carb: 233.83g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain, Cinnamon Raisin Bagels. Lunch: Trader Joe's Lite Kettle Corn, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich, Sour Cream Spinach Dip. Snacks/Other: Trader Joe's Chocolate Almond Biscotti, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Chocolate Covered Blueberries, My/Mo Mochi Ice Cream. more...
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271 kcal
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Activities & Exercise:
Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 2.1 lb a week
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bumbye's weight history
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