Weigh In record (no journal entry) for 26 July 2020
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2020:
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457 kcal
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Fat: 10.86g | Prot: 14.34g | Carb: 78.11g.
Breakfast: Coffee with Cream, Overnight Oats, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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gaining 0.1 lb a week
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