Weigh In record (no journal entry) for 14 November 2010
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253.6 lb
Lost so far: 0 lb.
Still to go: 93.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2010:
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2258 kcal
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Fat: 60.42g | Prot: 66.84g | Carb: 365.74g.
Breakfast: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Granulated Sugar, Orange Juice with Pineapple Pulp Free, Plain Pancakes. Lunch: Skim Milk, Coco Roos. Dinner: Caffeine Free Fruit Flavored Soft Drink, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless), Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil. Snacks/Other: Frosted Toaster Pastries - Cherry, Celery , Live Active Sugar Free Milk Chocolate Bliss Pudding Snack. more...
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