Weigh In record (no journal entry) for 14 November 2010
Diet Calendar Entries for 14 November 2010:
|
580 kcal
|
Fat: 43.98g | Prot: 39.61g | Carb: 2.39g.
Breakfast: Torani sugar free vanilla syrup, coffee. Lunch: Diet Rolls (Bread Replacements), SUGAR FREE JELLO, kraft real mayo, shredded cheddar cheese, salad greens dole, Chicken. Dinner: kroger swiss cheese, Diet Rolls (Bread Replacements). Snacks/Other: Tea. more...
|
|
2438 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours and 45 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
|
|
|
Other Related Links
Members
|
ALee1968's weight history
|