Weigh In record (no journal entry) for 26 July 2020
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205.3 lb
Lost so far: 27.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1675 kcal
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Fat: 64.25g | Prot: 48.60g | Carb: 195.46g.
Breakfast: Choceur Milch Jumbo, Salami, Gutes Land Gouda , Harry Toastbrot . Snacks/Other: Guinness Draught, Jever Fun Zitrone, Jever Fun, Jever Fun Zitrone. more...
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gaining 6.2 lb a week
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