Weigh In record (no journal entry) for 08 July 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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905 kcal
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Fat: 22.47g | Prot: 40.86g | Carb: 138.74g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Blueberries, Publix Red Seedless Grapes, Dream Dinners Pulled Pork BBQ Sandwich with French Rolls. more...
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losing 0.6 lb a week
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