Weigh In record (no journal entry) for 25 July 2020
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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1677 kcal
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Fat: 57.13g | Prot: 69.72g | Carb: 230.22g.
Breakfast: PF Salchichón Cervecero, Cena Pan Fibra Grande, Aceitunas Negras, Tomates, Calo Queso Gauda. Lunch: Coca-Cola Coca-Cola, Tomates, Selecta Porotos Hallados, Fritos de Coliflor. Dinner: Calo Queso Gauda, PF Salchichón Cervecero, Unimarc Media Palta, Cena Pan Fibra Grande, Aceitunas Negras. Snacks/Other: Arcor Bon o Bon Cookie's, Kiwi, Plátano, Peras Asiáticas. more...
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losing 1.5 lb a week
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