Weigh In record (no journal entry) for 08 July 2013
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210.0 lb
Lost so far: 6.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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539 kcal
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Fat: 52.37g | Prot: 13.97g | Carb: 5.77g.
Breakfast: Aunt Patty's Organic Coconut Oil, Coffee, Cucumber (with Peel), Scrambled Egg, Butter. more...
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losing 42.0 lb a week
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newlowcarber's weight history
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