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I took a week off. No morning walks, no WW challenges, no logging, no weigh in. I just wasn't in the mood - so how I managed to go down 1.2 lbs is beyond me, but very happily accepted. Perhaps my body was just letting me know it's okay to take a break when needed. So, it's a fresh start for me this week - let's see how it goes.
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138.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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