Weigh In record (no journal entry) for 25 July 2020
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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1445 kcal
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Fat: 54.73g | Prot: 54.89g | Carb: 189.72g.
Breakfast: Great Value Whipped Cream Cheese Spread, Kroger Blueberry Bagel, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Dinner: Los Betos Carne Asada Burrito. Snacks/Other: Trader Joe's Chocolate Almond Biscotti, Trader Joe's Mango & Cream Bars, Trader Joe's Chocolate Covered Blueberries. more...
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losing 2.1 lb a week
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bumbye's weight history
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