Lisalr's Journal, 25 July 2020

Reached my July goal on Apple Watch 110.6 miles run/ran? Lol or walked and it’s just the 25th. I’ll beat it and then some.

160.2 lb Lost so far: 9.7 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2801 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...