Weigh In record (no journal entry) for 25 July 2020
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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739 kcal
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Fat: 23.08g | Prot: 71.28g | Carb: 57.58g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Chicken Breast, Swiss Cheese. Snacks/Other: Newman's Own Organics Fig Newmans Fruit Filled Cookies. more...
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steady weight
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Karen2222's weight history
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