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Finally a little drop. It wasn't much but atleast going in the right direction . Why is it so hard to lose 3 lbs ?
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106.2 lb
Lost so far: 10.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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2073 kcal
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Fat: 85.79g | Prot: 70.97g | Carb: 256.06g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Terry Ho's Yum Yum Sauce Light, Teriyaki Chicken, Stir Fried Vegetables, Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.4 lb a week
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