Weigh In record (no journal entry) for 13 November 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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3133 kcal
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Fat: 163.44g | Prot: 109.17g | Carb: 319.80g.
Breakfast: Margarine, Cheerios, Buttermilk Waffles, Bananas. Lunch: Potato Chips, Sierra Turkey Sandwich on Focaccia Bread with Asiago Cheese. Dinner: Garlic Bread, Caesar Salad Dressing, Pasta with Meat Sauce. Snacks/Other: 1% Fat Milk, Milk Chocolate Bar, Blue Corn Chips, Peanut Butter. more...
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