Weigh In record (no journal entry) for 24 July 2020
|
203.3 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2020:
|
1200 kcal
|
Fat: 70.64g | Prot: 73.37g | Carb: 62.31g.
Lunch: Butter (Salted) , Egg, Iceberg Lettuce (Includes Crisphead Types) , Keels Chicken Slice. Dinner: Chicken Soup, Quiche with Meat, Poultry or Fish. Snacks/Other: Trader Joe's Freeze Dried Rambutan, Trader Joe's Freeze Dried Tropical Mangosteen. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buttercup603's weight history
|