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Need to get back to the good eating
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112.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 July 2013:
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864 kcal
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Fat: 26.39g | Prot: 54.81g | Carb: 108.78g.
Breakfast: Pears. Lunch: 1% Fat Milk, Yellow Cake (with Vanilla Frosting), Chicken (No Broth, Canned). Dinner: Coca-Cola Diet Coke, Corn On The Cob with Butter, Chicken Breast. Snacks/Other: Strawberries. more...
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1349 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 30 minutes, Housework - 45 minutes, Driving - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 0.7 lb a week
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