Weigh In record (no journal entry) for 07 July 2013
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194.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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1415 kcal
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Fat: 40.16g | Prot: 48.25g | Carb: 220.80g.
Lunch: Chocolate Chip Cookie, Peaches, Fried Rice. Dinner: Bananas, Black Beans Canned. more...
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losing 1.8 lb a week
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caloriekillr's weight history
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