Weigh In record (no journal entry) for 07 July 2013
|
124.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 July 2013:
|
1310 kcal
|
Fat: 70.14g | Prot: 79.79g | Carb: 100.16g.
Breakfast: Realime 100% Lime Juice, Bragg Organic Apple Cider Vinegar, Dole 100% Pineapple Juice, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Egg Beaters All Natural 100% Egg Whites, Quaker Old Fashioned Oats. Lunch: Morningstar Farms Mushroom Lover's Burger, Broccoli (Spears, Frozen). Dinner: Carrabba's Italian Grill Crab Cakes, Broccoli (Spears, Frozen). Snacks/Other: Spectrum Organic Virgin Coconut Oil, BSN Lean Dessert Protein Shake, Granny Smith Apples. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shopgirl88's weight history
|