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i didnt have any healthy food in the house. but my starting weight was 201.. and i still lost two pounds
my goal for the end of the month is 191 so i can do this!!
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199.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2013:
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1907 kcal
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Fat: 98.81g | Prot: 70.88g | Carb: 184.34g.
Breakfast: Cracker Barrel Old Cheddar Cheese, Croissant, Egg, Bacon. Dinner: Fresh Pork Sausage, Broccoli Salad, Hamburger (Single Patty), arizona bean casserole. Snacks/Other: Ice Cream Cake, Iced Coffee with Cream and Sugar, Iced Coffee. more...
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gaining 5.6 lb a week
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