Weigh In record (no journal entry) for 07 July 2013
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2013:
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1792 kcal
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Fat: 94.66g | Prot: 121.39g | Carb: 119.62g.
Breakfast: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Poblano Pepper, Bacon, Scrambled Egg (Whole, Cooked). Dinner: Ginger Salad Dressing, Tuna Sashimi, Spicy Tuna Roll, Cooked Soba Japanese Noodles, Soybeans (Mature Seeds, Steamed, Cooked), Vegetables and Rice Paper Roll with Meat and/or Shrimp, Sesame Sauce. more...
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1459 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.1 lb a week
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Jennifer Castelli's weight history
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