stimpy1985's Journal, 07 July 2013

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Weigh In record (no journal entry) for 07 July 2013

147.9 lb Lost so far: 0.7 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2013:

1314 kcal

Fat: 33.18g | Prot: 62.56g | Carb: 190.63g. Breakfast: Maaltijdshake. Lunch: Maaltijdshake. Dinner: Banana Pancakes. Snacks/Other: Ice Tea Sparkling, Nacho's met Rundvlees en Kaas, Water. more...

1712 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 4.6 lb a week

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stimpy1985's Journal, 07 July 2013

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