Weigh In record (no journal entry) for 12 January 2009
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261.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 January 2009:
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1413 kcal
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Fat: 64.71g | Prot: 114.45g | Carb: 101.47g.
Breakfast: v8, egg, Smoked Turkey Breast. Lunch: diet coke, Smoked Turkey Breast, Smoky Horseradish Sauce, Feta Cheese, Real Mayo, lettuce, v8. Dinner: pinto beans, onion, garlic, celery, Olive Oil, salt, dried oregano, cumin, chili powder. Snacks/Other: edamame, sugar free jell-o, Whole Natural Amonds, Cheese, Mozzarella. more...
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3328 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 4 hours, Bicycling (slow) - 11/mph - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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socrzy's weight history
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