Weigh In record (no journal entry) for 05 July 2013
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122.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2013:
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320 kcal
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Fat: 21.00g | Prot: 24.00g | Carb: 8.00g.
Lunch: Atkins Chili Con Carne, Dasani Bottled Water (16.9 oz). Snacks/Other: Dasani Bottled Water (16.9 oz). more...
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gaining 3.5 lb a week
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