Weigh In record (no journal entry) for 06 July 2013
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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848 kcal
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Fat: 32.82g | Prot: 33.14g | Carb: 108.27g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Fazenda Bela Vista Queijo Minas Frescal, Mangas. Lunch: Bauducco Recheadinho Sabor Goiabinha, Vigor Iogurte Vitamina de Frutas, Kobber Granola De Cereais, Sardinhas em Óleo (Enlatado), Mabel Cream Cracker, Couve Refogada. Dinner: Bauducco Recheadinho Sabor Goiabinha. more...
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gaining 0.1 lb a week
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