Weigh In record (no journal entry) for 22 July 2020
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166.4 lb
Lost so far: 34.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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621 kcal
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Fat: 30.32g | Prot: 44.42g | Carb: 44.60g.
Breakfast: Pechuga de Pollo, Lala Queso Fresco Desmoronable, Sara Lee Delightful, Ruffles Queso. more...
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losing 0.0 lb a week
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